5 Bluefish Recipes Cooked in 5 Different Ways

Recipes courtesy of Fearless Eating as part of the Massachusetts Seafood Ambassador Program led by Eating with the Ecosystem. Click the button below to access recipes.

Pan-fried Bluefish

Grilled Bluefish

Broiled Bluefish

Baked Bluefish

Bluefish Chowder

These recipes are brought to you as part of the Massachusetts Seafood Ambassador program led by @eating_with_the_ecosystem . Follow all #MASeafoodAmBASSadors @jennyshearawn @chrissytherd @fvmidnightourscallops @fearlesseating @cedarrockgardens for more ideas.

Funding provided by the proud commercial fishermen of MA from permit fees at no additional cost to the fisherman via DMF's Seafood Marketing Grant Program.

#MASeafood
#SeafoodiesNE
@massmarinefisheries
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BROILED FLUKE FILLETS WITH ASIAN VINAIGRETTE AND SESAME ASPARAGUS

Recipe courtesy of Emeril Lagasse. Click the button below to access the recipe.

SOLE FILLETS WITH HERBED WINE SAUCE

Recipe courtesy of Food and Wine. Click the button below to access the recipe.

This recipe is honestly one of my new favorites! It feel rich and decadent and is easy to make. This recipe is perfect for any type of local flounder such as grey sole, winter flounder, yellowtail flounder, summer flounder, american plaice, or dabs! I’ve also tried it with tautog and black sea bass and baked it vs broiling it and kept it in the oven for longer until the fish was flakey when I poked a fork into it. Make sure you have lots of bread for dipping in the sauce too.

SALT CURED RHODE ISLAND BUTTERFISH

Video by John Lee and Kate Masury for the Fish Forward Initiative

INGREDIENTS

• Butterfish

• Salt

• Oil

INTRUCTIONS

• Gut your butterfish.

• Butterfly the butterfish and cut out spine.

• Pat dry and lightly salt butterfish.

• Cover with paper towel and place in fridge for about 24 hours (allow air to circulate, don’t place in air tight container).

• Remove butterfish from fridge. Lightly oil aluminum foil on a baking sheet.

• Move oven rack to so that it is close to the broiler. Turn broiler onto high.

• Place butterfish on baking sheet. Broil for about 7 minutes and enjoy!